Pilgrim Lutheran Church and School will present its Wellness Workshop Series—A Better You, scheduled for 7 p.m., on Mondays, May 16, June 27 and July 25.
This series of free one-hour workshops is designed to help people learn how to feel better and look better at every stage of life while living longer. Skilled professionals from the local community will be the featured speakers.
The first workshop in the series is Massage for Better Health, scheduled for May 16, at 7 p.m. The speaker is Marie Neugent, owner and operator of Touch of Healing, Mesa’s popular health spa.
Educated at the University of Delaware, Marie has been a practitioner, instructor and owner in health care for more than 20 years. Famous for her compassionate, caring, spiritual approach to pain management and holistic healing, her program is not to be missed in this series of wellness workshops.
Future workshops are Weight Management, which is scheduled for June 27, and Diabetes and You, set for July 25.
For more information, call (480) 830-1724, or visit the website at pilgrimmesa.com. You also can send an email to office@pilgrimmesa.com.
Pilgrim Lutheran Church and School is located at 3257 E. University Drive, between Val Vista Drive and Lindsay Road.