What have you done today to take care of your body? Hopefully, you’re drinking enough water, eating your vegetables, getting eight hours of sleep, managing stress, avoiding pollutants, and exercising, but let me ask, are you taking the time to protect your muscles and joints? We are here to help at Stretch Zone Longbow. If you add us to your calendar, our services will help protect you from disease and injury.
Our goal at Stretch Zone Longbow is to make stretching a part of your everyday life. Stretching every day gives you freedom of movement, relieves stress within the body, stimulates the immune system and lymphatic system, improves posture, helps decrease tension headaches, and helps relieve back pain. Stretching stimulates lymph fluid drainage and can cure those who suffer from specific ailments due to the lymphatic system. Some of these conditions include skin problems, fatigue, sleep disorders, stress, fibromyalgia, migraines, arthritis, and digestive issues.
At Stretch Zone Longbow, we create short-term personalized programs that are unique to every individual who joins. During the initial consultation and complimentary introductory stretch, we discuss your goals and how we can reach them. Whether it is increased range of motion for your golf swing, getting your socks and shoes on with ease, increased vitality throughout your day, facilitating the pumping of the circulatory system, or just improving your overall health, we can help you on your journey.
During the introductory stretch, we recommend a program that will most benefit you and your goals. Our programs are either once a week, twice a week, or three times a week. Sessions range from $40 to $65 and we accept health savings accounts and flex savings accounts. What are you waiting for? Call us today to get your complimentary introductory stretch booked and we will leave you feeling great!
Stretch Zone Longbow is located at 3204 N. Recker Road, Suite 104, Mesa, and can be reached at (480) 590-1133.