Delia Scegiel, owner of Well You and an American Council on Exercise certified personal trainer, with 15 years of experience, offers in-home personal training, and currently is taking on new clients.
Operating for one year, Well You offers personal training, health coaching and nutrition counseling. In addition, Delia’s expertise in weight loss can help you reach your health goals this summer with an easy and cost-effective personal training regimen.
“I work with my clients to help them reach the level of fitness they want,” Delia said.
She is able to train clients of all abilities, and even offers partner training for those who want to get fit together for a discounted price.
Each training session lasts approximately one hour and takes place in any area of the home the client chooses.
“It’s a comfortable setting, and you don’t need a lot of room,” Delia said. “Space is not an issue.”
Fortunately, equipment isn’t an issue either. So, there is no need to invest in a home gym to get a great workout in the privacy of your own home.
Delia is able to provide all the equipment her clients require, and while some clients choose to purchase their own equipment, it’s not necessary.
“In-home personal training works well for people who don’t want to go to the gym,” Delia said.
Having grown up living an active lifestyle playing sports, Delia got her start in the fitness industry teaching group fitness classes. She became a personal trainer, however, after seeing how effective individual training could be.
“I started doing personal training when I saw the benefits of working one-on-one, and I think I’m a very one-on-one person,” she said.
Delia values her relationships with her clients. In fact, she even has had clients she trained for up to 14 years.
“I have a passion for helping people,” Delia said. “I enjoy being able to help people on the different levels of wellness.”
This month, Delia is offering 10 in-home personal training sessions for only $350, which is a discount of $100.
To schedule an appointment with Delia, call or text her at (480) 250-4171. You also can send an email to scegield@yahoo.com.