Red Mountain United Methodist Church presents an exciting new concert series in 2023 to more »
Articles
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Following my own 11 years of tradition of writing articles in this publication (I more »
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Year-end is here but don’t panic, you’ve got this. Make next year your best more »
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Cold weather got your joints feeling achy? Did your oldest just come back from more »
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PULL A ROOM TOGETHER WITH THESE EYE-CATCHING WINDOW TREATMENTS Bamboo window shades are a more »
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What’s trending for holiday hair this year? We asked the professionals at Studio 480 more »
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Symptoms of testosterone deficiency for both men and women are weight gain and insulin more »
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The holidays are upon us, which means there will be a lot of holiday more »
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Christmas is a great time of year to make extra efforts to enjoy your more »
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MUSCLE DETERIORATION IS THE ENEMY OF HEALTHY AGING It is well established that after more »