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There are many common misconceptions around exercise. Let’s reveal the secret to how The more »

Okun Dentistry, which opened its first location in Tempe 50 years ago, is bringing more »

Achieving your fitness goals in under an hour a week might sound too good more »

Last month’s article focused on planning and designing a great backyard. The basics of more »

Nitric oxide (NO) is a gas the body produces to dilate and relax blood more »

Twelve years ago, I went to a convention in New York. When it was more »

I really thought that I would not have an article ready for this month’s more »

Here in the Valley, it can feel like there are only two seasons: hot more »

Studio 480 The Salon is kicking off the new year by making it easier more »

So, I had this idea. Every fourth Thursday of the month is our open more »