Health + Beauty

Stretch Zone is helping everyone recognize what athletes have known for decades — assisted more »

Do I have to be a competitive athlete to see a sports medicine specialist? more »

One of the most common questions I hear is about what Medicare covers and more »

According to the U.S. National Library of Medicine, cholesterol is a waxy substance found more »

Typically, you would be referred to a physical therapist after you experience pain, or more »

Jordan Gold, the founder of Stretch Zone, saw the complexities of the body and more »

With all the challenges facing us during the pandemic, it’s easy to forget to more »

Are you suffering from pain as a result of a chronic injury? Maybe an more »

It’s common for partners to complain about their bed partners. From snoring to thrashing, more »

How many of you are getting ready to set your New Year’s goals? Weight more »