Staying active and engaged with the community is a crucial part of healthy aging. Older adults who are active in their communities experience a variety of health benefits, including a reduced risk of depression, anxiety, heart disease, high blood pressure, and better brain function. They also report a better quality of life and feeling more fulfilled.
However, participating in social activities and maintaining friendships can be difficult as adults age. Family may live states away, transportation can be difficult, and energy levels can change later in life.
That’s why ArchWell Health primary care centers for adults 60-plus have set out to help older adults stay active and build friendships in the Phoenix area.
ArchWell Health understands that healthcare is about more than just visiting the doctor. In addition to providing excellent primary care services, in-house health screenings, and same-day sick appointments for patients, ArchWell Health hosts dozens of activities for older adults each month. These activities include chair yoga, painting, bingo, card games, Zumba, informational healthy living classes, cooking tutorials, and much more.
With 10 locations in the Phoenix area and three locations in Mesa (1060 E. Southern Ave; 4315 E. Main St.; 6843 E. Main St.) ArchWell Health is helping older adults live healthier and happier lives. ArchWell Health’s primary care providers and a care team of nurses, social workers, and medical assistants create individualized health plans and wellness goals for each member. Doctors spend more time with patients to establish long-term relationships and hear their unique concerns. ArchWell Health can also coordinate transportation, if needed, for seniors who have a difficult time finding a ride to doctors’ appointments or center activities.
ArchWell Health centers are truly a gathering place where older adults 60-plus can enjoy a variety of activities while connecting with a care team committed to their overall wellness.
Call ArchWell Health today at (480) 870-7133 or stop into one of our centers to learn how becoming an ArchWell Health member (at no cost) can help you stay active and build community. You can find a full list of upcoming classes and center activities at archwellhealth.com/community.